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All SportsVolleyball

Volleyball Armswing – Male vs. Female

SIMILARITIES Although there is no absolute ideal perfect armswing, there are certain patterns of movement…
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All SportsTraining

Overhead Sports: Throwing vs. Hitting

Overhead athletes are your baseball, football, tennis, and volleyball players, and many others. We are…
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All SportsTraining

Coach’s Eye: How to Amplify Yours and Improve Team Technique

A coach’s eye is invaluable. It takes years of experience and a keen intuition to…
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All Sports

Force Plates in Sports: What They Are and How They Improve Performance

A force plate is a tool that measures the ground reaction forces generated by a…
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All Sports

Webcam Motion Capture: Optical 3D Motion Capture in Sports

Motion capture in sports is rapidly gaining popularity. The nuances of movement in hitting a…
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